One Free Month Of Luxury Personal Training
New Mind-Body-Soul Private Training Experience


Workout, get pampered, release anxiety and be nourished in one glorious hour!

I am thrilled to announce that Brace Life Studios is launching our new, elevated, white-glove, Mind, Body and Soul in an hour personal training service. Finally, a fun, time efficient, simple way to live a transformational, holistic fitness lifestyle! Watch the short video or read below for more information.

– Robert Brace

BLS MBS In 1 Hour - Influencer Flyer (5)

Claim Your Free Month

Get in touch to claim your free month OR 28-Day Challenge as a VIP guest of Brace Life Studios.

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Choose how complex or simple you want your program to be.

Brace Life Studios is the first personal training studio to give you a truly integrated, 360, mind, body, soul experience in every one-hour private training session.

Each workout is a fun, one-hour, mind-body-soul experience, that will, sculpt your body, relieve stress, improve posture and enhance your performance. You will leave invigorated, inspired and in connection with your body.


As you enter our studio you will inhale the calming yet energizing scent of lavender, eucalyptus and citrus; preparing your mind and body for your workout.


Stop by The Brace Life Bar for a freshly squeezed natural pre-workout beet, ginger and lime juice. Add turmeric to reduce inflammation or black pepper for an extra metabolism boost.

Workout & Deep Stretch

Your session begins with a body sculpting, fat-burning, form-focused workout, and ends with a restorative, stress relieving, deep stretch.

Chill & Recover

Wipe down with a chilled eucalyptus-infused towel as you enjoy a post workout green drink. Our natural, post-workout drinks will elevate your mental and spiritual state, regulate your emotions and give you energy.

Meditation & Mask

Your workout is followed by a soul-lifting guided meditation with our immersive, noise canceling headphones, while you wear a refreshing cooling eye gel mask to calm the senses and reduce inflammation.

Gift Box & Online Access

Enjoy free access to our online platform with our signature workouts, meal plans, recipes, meditations, motivations and our mind, body, soul lifestyle tracker. Your gift box includes a selection of wellness products to help you continue to live your wellness lifestyle outside of the studio.


28 Day Challenge Results


Francesca Ramsey – TV writer, producer, actress

Before and Afters Standing

Liris Crosse – Model, actress


Who is Robert Brace?