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Have a question about memberships, the studio, or want to book Robert Brace? Contact us here.

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    Receive Robert’s 5-Part Transformation Guide and more conversations with Dr. Elizabeth Poynor on women’s health and longevity.

    Book Your Complimentary Assessment

    A private consultation to assess your movement, posture, and training goals.

      NYC StudioLive Virtual

      One Month Access - 12 Workouts

      Three workouts per week for four weeks. One payments of $689 + tax

      Program Overview

      The ICONS Program is a results-driven experience designed to transform your body, mind, and lifestyle. With three classes per week, this program blends high-level training with advanced diagnostics, personalized meal planning, and exclusive online resources. Every detail is carefully crafted to help you achieve your goals while honoring your busy schedule and commitments. 

       

      You’ll start with diagnostic testing to take the guesswork out of your health and fitness. From 3D body scans to hormone and nutrient analysis, you’ll receive precise data to guide your training and nutrition plan. A custom meal plan and access to our online platform ensure you stay supported beyond the studio.

       

      The full program is 12 weeks (3 months.) Our signature ICONS workouts will sculpt and strengthen your body, while wellness strategies—like recovery, stress management, and purpose—help you thrive inside and out. At the end of the program, you’ll celebrate your transformation with a photoshoot and your own personalized Brace Book cover.

       

      Flexibility Built In
      If travel or life gets in the way, you can put your package on hold and pick up where you left off. Holiday schedules are already factored into the calendar, so you never miss a beat.

      Class Schedule

      September 2025 2 workouts Mon Sep 29, Tue Sep 30
      October 2025 12 workouts Oct 2, 6, 7, 9, 14, 16, 20, 21, 23, 27, 28, 30
      Off Day Indigenous Peoples’ Day Oct 13
      November 2025 9 workouts Nov 3, 4, 6, 10, 13, 17, 18, 20, 24
      Off Day Veterans Day, Thanksgiving blackout, Thanksgiving Nov 11, Nov 25, Nov 27
      December 2025 10 workouts Dec 1, 2, 4, 8, 9, 11, 15, 16, 18, 22
      Off Day Christmas & New Year blackout Dec 23–Jan 3
      January 2026 3 workouts Jan 5, 6, 8

      Grand Total: 36 workouts

      Add To Cart

      12-Week Transformation Program

      Three workouts per week for twelve weeks. Three monthly payments of $650 + tax

      Program Overview

      The ICONS Program is a 12-week, results-driven experience designed to transform your body, mind, and lifestyle. With three classes per week, this program blends high-level training with advanced diagnostics, personalized meal planning, and exclusive online resources. Every detail is carefully crafted to help you achieve your goals while honoring your busy schedule and commitments. 

       

      You’ll start with diagnostic testing to take the guesswork out of your health and fitness. From 3D body scans to hormone and nutrient analysis, you’ll receive precise data to guide your training and nutrition plan. A custom meal plan and access to our online platform ensure you stay supported beyond the studio.

       

      Throughout the 12 weeks, our signature ICONS workouts sculpt and strengthen your body, while wellness strategies—like recovery, stress management, and purpose—help you thrive inside and out. At the end of the program, you’ll celebrate your transformation with a photoshoot and your own personalized Brace Book cover.

       

      Flexibility Built In
      If travel or life gets in the way, you can put your package on hold and pick up where you left off. Holiday schedules are already factored into the calendar, so you never miss a beat.

      Class Schedule

      September 2025 2 workouts Mon Sep 29, Tue Sep 30
      October 2025 12 workouts Oct 2, 6, 7, 9, 14, 16, 20, 21, 23, 27, 28, 30
      Off Day Indigenous Peoples’ Day Oct 13
      November 2025 9 workouts Nov 3, 4, 6, 10, 13, 17, 18, 20, 24
      Off Day Veterans Day, Thanksgiving blackout, Thanksgiving Nov 11, Nov 25, Nov 27
      December 2025 10 workouts Dec 1, 2, 4, 8, 9, 11, 15, 16, 18, 22
      Off Day Christmas & New Year blackout Dec 23–Jan 3
      January 2026 3 workouts Jan 5, 6, 8

      Grand Total: 36 workouts

      Add To Cart