Your Mind-Body-Soul Journey Starts Here

Created by Robert Brace, The Brace Life is the first daily lifestyle wellness platform with personalized data tracking to empower your mind, body, and soul lifestyle practice. It is your mind, body, and soul transformation in the palm of your hand. Designed for all body types everywhere. Your membership includes premium access to hundreds of workouts, meditations, meal plans, and wellness courses. 

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Membership Benefits

  • Personalized data, streaks and a daily journal to help you track your mind-body-soul lifestyle practice.
  • Daily, live and pre-recorded workouts, meditations, breathing exercises, meal plans and deep-dive wellness and weight loss motivation videos.
  • Workouts include: HIIT, Abs, Sculpt & Tone, Strength, Yoga, Ballet, Kickboxing, Dance, Stretch and more.
  • Encouraging thoughts and affirmations to guide your day and weekly focuses for your mind, body and soul.
  • Create private groups and do challenges with a supportive group of friends.
  • Special courses help you understand your mind, body, soul connection and the spiritual needs fueling your lifestyle choices.

Online membership access free for a limited time only

Get membership access to The Brace Life – all free, no strings attached. Premium courses, live sessions, meditations, wellness tracking, and more!

Our Mind-Body-Soul Approach

The Brace Life is your monthly membership to a holistic, mind-body-soul lifestyle. As a member, you'll unlock hundreds of premium workout videos, meditations, meal plans, journal entries, and more!



Enjoy a motivating mindfulness session within the first 20 minutes of your day when your brain is most open to positivity and new perspectives


Move, sweat, tone your body, release weight and relieve stress with live and pre-recorded workouts. Choose from HIIT, Resistance, Ballet, No Weight, Yoga, Dance Cardio and The Brace Life

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Relax at the end of your day with a meditation, breathing exercises or by taking a moment to reflect on thought provoking questions in your daily journal.

Explore Premium Courses

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28 Day Challenge

An intense body transforming workout that transforms your…


7-Day Wellness Jumpstart

Featuring Africa Miranda & Robert Brace, this is…


Working Out From Within

An intense body transforming workout that transforms your…


The Ballet Burnout

A new ballet-based, fat-burning interval training series that…


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