Your Mind-Body-Soul Journey Starts Here
Created by Robert Brace, The Brace Life is the first daily lifestyle wellness platform with personalized data tracking to empower your mind, body, and soul lifestyle practice. It is your mind, body, and soul transformation in the palm of your hand. Designed for all body types everywhere. Your membership includes premium access to hundreds of workouts, meditations, meal plans, and wellness courses.

Membership Benefits
Our Mind-Body-Soul Approach
The Brace Life is your monthly membership to a holistic, mind-body-soul lifestyle. As a member, you'll unlock hundreds of premium workout videos, meditations, meal plans, journal entries, and more!

MIND
Enjoy a motivating mindfulness session within the first 20 minutes of your day when your brain is most open to positivity and new perspectives
BODY
Move, sweat, tone your body, release weight and relieve stress with live and pre-recorded workouts. Choose from HIIT, Resistance, Ballet, No Weight, Yoga, Dance Cardio and The Brace Life


SOUL
Relax at the end of your day with a meditation, breathing exercises or by taking a moment to reflect on thought provoking questions in your daily journal.
Explore Premium Courses




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