The Brace Life Philosophy

Robert_Brace_112421_1642 copy

In a category only focused on vanity and the outer self, The Brace Life is about more than just physical fitness. We believe in the quest for whole-body wellness. We believe that it’s not just about working out, It’s about working in™.

Read More

Become a Member

Get membership access to The Brace Life – premium courses, live sessions, meditations, wellness tracking, and more.

Read More

Book Robert Brace


Known in the fitness community as the Mind-Body-Soul Connector and selected by as one of the top one hundred voices in wellness for 2020, Robert Brace is a celebrity wellness expert, creator of The Brace Life App, motivational speaker, former soloist ballet dancer and ordained minister.

Read More

Visit Brace Life Studios


Nestled in New York City’s Soho neighborhood, Brace Life Studios is the first personal training studio to give you a truly integrated experience in every one-hour private session. Each workout is a fun, 3-part physique transforming, mind-body-soul experience that will sculpt your body, relieve stress, improve posture & enhance your performance.

Read More