Mind
LOVE HEALS
Welcome to Love Heals. Our goal is to combat the disproportionate effect COVID-19 and racial injustice is having on the health of African Americans by empowering them with free resources to elevate their wellbeing. COVID-19 and racism continue to have a devastating impact on the mental, physical and financial wellness of African American communities. Love…
Read MoreThe Mind-Body-Soul Philosophy
Our philosophy is guided by a unique insight: There is more to fitness than the world can see. PHILOSOPHY In a category only focused on vanity and the outer self, We believe in the quest for whole-body wellness. It’s not just about working out, It’s about working in. We believe in redefining society’s concept of…
Read MoreMeet The New You: How To Change Your Story & Break Unhealthy Habits
How do they do it? How do people who change unhealthy habits forever go on to live a lifestyle of wellness make it happen? What separates these lifestyle transformation success stories from the many who begin wellness programs with good intentions yet find themselves falling off the wagon time and time again? Some of us…
Read More5 Holiday Wellness Tips to Keep You On Track This Season
The holidays are a time of celebration, connection, and community and they are to be enjoyed. BUT between the abundance of food, the dynamics of family, and the spiritual connection to these important holidays, balancing YOUR wellness during this time can be difficult. To help you prepare for a healthy, balanced holiday season –…
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