loader image
Close
Skip to content
The_Brace_Life_LOGO_2022
  • Login
  • Membership
  • Community
  • Blog
  • Contact
  • Icons
  • Robert Brace
  • Press & Bookings
  • Search

blog & resources

Body

Mind

Soul

Transformation Stories

RB-Blog-Post-Thumbnail_Emotional-Eater

Food Relationships: The 7 Types of Emotional Eaters (plus strategies for each!)

December 9, 2021

Food, at its most essential element, is fuel for our body. However, eating also does bring us physical and emotional pleasure. As humans, we are emotional beings.  In fact, how…

READ MORE
  • « Previous
  • 1
  • 2
  • 3
Load More

Get In Touch!

Have a question about memberships, the studio, or want to book Robert Brace? Contact us here.

Follow Us

Newsletter

Subscribe to our newsletter to get the latest updates, free content, and more.

    ICONS Personal Training Request

    Thanks for your interest in ICONS personal training. Please tell us a little bit about your goals and needs and be sure to leave your number so that someone from our wellness concierge team can get back to you.

      One Month Access - 12 Workouts

      Three workouts per week for four weeks. One payments of $689 + tax

      Program Overview

      The ICONS Program is a results-driven experience designed to transform your body, mind, and lifestyle. With three classes per week, this program blends high-level training with advanced diagnostics, personalized meal planning, and exclusive online resources. Every detail is carefully crafted to help you achieve your goals while honoring your busy schedule and commitments. 

       

      You’ll start with diagnostic testing to take the guesswork out of your health and fitness. From 3D body scans to hormone and nutrient analysis, you’ll receive precise data to guide your training and nutrition plan. A custom meal plan and access to our online platform ensure you stay supported beyond the studio.

       

      The full program is 12 weeks (3 months.) Our signature ICONS workouts will sculpt and strengthen your body, while wellness strategies—like recovery, stress management, and purpose—help you thrive inside and out. At the end of the program, you’ll celebrate your transformation with a photoshoot and your own personalized Brace Book cover.

       

      Flexibility Built In
      If travel or life gets in the way, you can put your package on hold and pick up where you left off. Holiday schedules are already factored into the calendar, so you never miss a beat.

      Class Schedule

      September 20252 workoutsMon Sep 29, Tue Sep 30
      October 202512 workoutsOct 2, 6, 7, 9, 14, 16, 20, 21, 23, 27, 28, 30
      Off DayIndigenous Peoples’ DayOct 13
      November 20259 workoutsNov 3, 4, 6, 10, 13, 17, 18, 20, 24
      Off DayVeterans Day, Thanksgiving blackout, ThanksgivingNov 11, Nov 25, Nov 27
      December 202510 workoutsDec 1, 2, 4, 8, 9, 11, 15, 16, 18, 22
      Off DayChristmas & New Year blackoutDec 23–Jan 3
      January 20263 workoutsJan 5, 6, 8

      Grand Total: 36 workouts

      Add To Cart

      12-Week Transformation Program

      Three workouts per week for twelve weeks. Three monthly payments of $650 + tax

      Program Overview

      The ICONS Program is a 12-week, results-driven experience designed to transform your body, mind, and lifestyle. With three classes per week, this program blends high-level training with advanced diagnostics, personalized meal planning, and exclusive online resources. Every detail is carefully crafted to help you achieve your goals while honoring your busy schedule and commitments. 

       

      You’ll start with diagnostic testing to take the guesswork out of your health and fitness. From 3D body scans to hormone and nutrient analysis, you’ll receive precise data to guide your training and nutrition plan. A custom meal plan and access to our online platform ensure you stay supported beyond the studio.

       

      Throughout the 12 weeks, our signature ICONS workouts sculpt and strengthen your body, while wellness strategies—like recovery, stress management, and purpose—help you thrive inside and out. At the end of the program, you’ll celebrate your transformation with a photoshoot and your own personalized Brace Book cover.

       

      Flexibility Built In
      If travel or life gets in the way, you can put your package on hold and pick up where you left off. Holiday schedules are already factored into the calendar, so you never miss a beat.

      Class Schedule

      September 20252 workoutsMon Sep 29, Tue Sep 30
      October 202512 workoutsOct 2, 6, 7, 9, 14, 16, 20, 21, 23, 27, 28, 30
      Off DayIndigenous Peoples’ DayOct 13
      November 20259 workoutsNov 3, 4, 6, 10, 13, 17, 18, 20, 24
      Off DayVeterans Day, Thanksgiving blackout, ThanksgivingNov 11, Nov 25, Nov 27
      December 202510 workoutsDec 1, 2, 4, 8, 9, 11, 15, 16, 18, 22
      Off DayChristmas & New Year blackoutDec 23–Jan 3
      January 20263 workoutsJan 5, 6, 8

      Grand Total: 36 workouts

      Add To Cart