Meet The New You: How To Change Your Story & Break Unhealthy Habits
How do they do it? How do people who change unhealthy habits forever go on to live a lifestyle of wellness make it happen? What separates these lifestyle transformation success…
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Food, Relationships, and Spirituality: What’s LOVE got to do with it?
I’ll never forget the first kiss I gave the girl who would become my wife. It was September 26, 1999. It was at dusk. It was a chilly and windy…
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Lisa Renée Brown & Jovian Zayne
Lisa Renée Brown What do your mind, body, and soul results mean to you personally? “My mind, body, and soul results for me are a reflection of the commitment that…
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Thembisa’s Results & The Weight Release Approach
“I didn’t realize how heavy I was. I don’t even recognize the person in those before pictures! Not feeling comfortable in my skin and clothes, feeling tired all…
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5 Holiday Wellness Tips to Keep You On Track This Season
The holidays are a time of celebration, connection, and community and they are to be enjoyed. BUT between the abundance of food, the dynamics of family, and the spiritual connection…
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